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 | HealthoMania's mission to assist you in designing, achieving and maintaining your own personal health and fitness goals. Here you will find information to help you create a lifestyle change by building your knowledge-base so you can understand and apply the basic elements of fitness and weight management to your own life. Visit our library for articles that will help you manage your weight or fire you up with some activity. If you're interested in a personalized page of how many calories your body burns doing over 200 different activities, you won't want to miss our activity health and fitness calculator's. Take all the time you need to browse.—just sound information designed to keep you informed, motivated and on track. Thanks for visiting! |
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This website Contains tip, facts and articles about Health and Fitness
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